"Most people overestimate what they can achieve in a year and underestimate what they can achieve in ten years." - Bill Gates Do you...

All completed experiences create momentum. This is a great mental model to use when enduring difficult jobs, less than ideal stretches...

"Anxiety is an overestimation of the problem, and an underestimation of your ability to handle it" - Sissy Goff I love this definition of...

"The most important part of leadership is intellectual honesty. The reality principle - the ability to see the world as it is, not as...

In a 2022 interview on The Tim Ferriss Show (below), Mark Zuckerberg (founder & CEO of Meta Labs aka Facebook) was quoted as saying the...

Some things just take time. This is the case especially with good, durable, & long-lasting things. Take the example of trees. The ones...

I don't have to be perfect. All I have to do is show up and enjoy the messy, imperfect and beautiful journey of my life. - Kerry...

Do you struggle with self-doubt, insecurity, or performance anxiety? Me too. And we're not alone. Everyone does, no matter how...

"First you win the battle in your mind. Next you win the battle in practice. Then (and only then) you win the battle in the game.” –...